Helping Women Navigate Perimenopause With More Clarity and Less Confusion
Functional Health Coach Claudia Petrilli is helping women over 40 understand what's happening in their bodies — and what to actually do about it.
For many women, the transition into perimenopause arrives without warning. One day they feel like themselves. The next, they are struggling with fatigue, disrupted sleep, anxiety, brain fog, and a growing sense that their body is no longer responding the way it once did.
That is where Claudia Petrilli comes in.
Clarity Over Confusion
A Functional Health and Integrative Nutrition Coach based in New Jersey, Claudia helps women over 40 better understand the physical and hormonal changes that occur during perimenopause. Through her coaching programs, educational resources, and podcast, she has built a community centered on one simple belief: women deserve clear, evidence-based guidance during one of the most significant transitions of their lives.
"Many women are doing everything right and still feel unlike themselves," Petrilli explains. "They are exhausted, overwhelmed by conflicting advice, and wondering what happened to the body they used to know."
From Personal Experience to Professional Mission
Before becoming a health coach, Claudia experienced her own health challenges — hormonal imbalances, sleep issues, and symptoms that left her searching for answers. After years of frustration, she began exploring a more comprehensive approach to health and wellness. That journey inspired a career change and a commitment to helping other women avoid the confusion she once faced herself.
The Perimenopause Method
Today, Claudia specializes in helping women navigate hormones, energy, metabolism, sleep, and midlife body changes through her 12-week coaching program. She also hosts the Perimenopause Simplified Podcast, where she shares conversations focused on hormones, hormone replacement therapy, and healthy aging.